fairysharkmother:

Momma want to make sure you all stay safe and happy, so here are a list of things to do if you feel like you need to hurt yourself.

  • Scribble on people in magazines
  • Smile into a mirror
  • Create something- a drawing, a clay figure, write down what’s bothering you, anything- and destroy it.
  • Call a crisis help line. 
  • Befrienders.org is away to find helplines by country
  • Go to Blahtherapy.com
  • Hold an ice cube in your hand or your mouth
  • Clap hard
  • Snap a rubber band
  • Draw on yourself in marker
  • Blast music
  • Pop bubble wrap
  • Take a bath
  • Count to ten. Get louder with every number.
  • Braid something
  • Cry

…But there’s more!

Here are some links:
Teenhelp

Sirius Project

HelpGuide

YouthinBC

146 Things to Do

Need a distraction?

Disney and Marvel Movies

Studio Ghibli Movies

MOVIES AND TV SHOWS

Remember; Momma would rather you safe and happy. Momma loves you. You are worth it. Everyone is. 

 Momma is so, so proud.

  1. thadthemusicman reblogged this from coldandpassionate-xo
  2. captainjack-hotness reblogged this from theshykawaiipotato and added:
    I needed this
  3. forget-me-not-be-my-friend reblogged this from sekaiseiifuku
  4. coldandpassionate-xo reblogged this from not-your-normal-girl
  5. shannonsaysrawr reblogged this from blissssy
  6. blissssy reblogged this from crispyrottweiler
  7. crispyrottweiler reblogged this from adventuresofjimmyneutron
  8. liilo-ortiz reblogged this from fairysharkmother
  9. piercethatbitch reblogged this from thecomfortspace
  10. s-a-d--but--r-a-d reblogged this from mydarkestsilentsecret
  11. leather-phannypack reblogged this from boopymichael
  12. iixvxiii reblogged this from not-your-normal-girl
  13. not-your-normal-girl reblogged this from irlcute
  14. itssswaurenn reblogged this from juinpunaise
  15. cleverest-of-curls reblogged this from jesusholdtheprndl
  16. juinpunaise reblogged this from irlcute
  17. feed-the-sky reblogged this from irlcute
  18. jesusholdtheprndl reblogged this from irlcute
  19. wishing-0n-a-br0ken-star reblogged this from irlcute
  20. irlcute reblogged this from thewhitestgirlhere
  21. thewhitestgirlhere reblogged this from vanillagrief
  22. combeferrestintheland reblogged this from hammi-ham
  23. hammi-ham reblogged this from cutiepotat0
  24. bacon---pancakes reblogged this from shslactualjustice
  25. totalwalkingtravesty reblogged this from adventuresofjimmyneutron
  26. iwasjustgoingthere reblogged this from fairysharkmother
  27. just-a-sinking-ship reblogged this from zanetheaiden
  28. sanitywhatis reblogged this from fairysharkmother
  29. jessiesnoww reblogged this from potterjacksontribute
  30. mad-girl-with-a-tv reblogged this from painfullyvisible-entirelyignored
back to top
©