fairysharkmother:

Momma want to make sure you all stay safe and happy, so here are a list of things to do if you feel like you need to hurt yourself.

  • Scribble on people in magazines
  • Smile into a mirror
  • Create something- a drawing, a clay figure, write down what’s bothering you, anything- and destroy it.
  • Call a crisis help line. 
  • Befrienders.org is away to find helplines by country
  • Go to Blahtherapy.com
  • Hold an ice cube in your hand or your mouth
  • Clap hard
  • Snap a rubber band
  • Draw on yourself in marker
  • Blast music
  • Pop bubble wrap
  • Take a bath
  • Count to ten. Get louder with every number.
  • Braid something
  • Cry

…But there’s more!

Here are some links:
Teenhelp

Sirius Project

HelpGuide

YouthinBC

146 Things to Do

Need a distraction?

Disney and Marvel Movies

Studio Ghibli Movies

MOVIES AND TV SHOWS

Remember; Momma would rather you safe and happy. Momma loves you. You are worth it. Everyone is. 

 Momma is so, so proud.

  1. gypsy--kitten reblogged this from hunnyjar
  2. nissistylinson reblogged this from adventuresofjimmyneutron
  3. -satan-sucks-jesus-swallows- reblogged this from onlyaliveonline
  4. onlyaliveonline reblogged this from hellacophine
  5. thisismybloggetoveritalready reblogged this from justalittlebitlosthere
  6. justalittlebitlosthere reblogged this from fairysharkmother
  7. confusedfandomlife reblogged this from theshykawaiipotato
  8. imnotgoodatnature reblogged this from theshykawaiipotato
  9. liamisthereasonwhyzayncantsit reblogged this from flybirdyxfly
  10. flybirdyxfly reblogged this from destielhasabitchcalledme
  11. destielhasabitchcalledme reblogged this from theshykawaiipotato
  12. iwishlovewasalltherewas reblogged this from gayfaeries
  13. followingtheunknownstarlight reblogged this from springfallendeer
  14. crazy-science-puppies reblogged this from glassesanddreads
  15. what-theactual-heck reblogged this from frrr34k
  16. alsassyf reblogged this from frrr34k
  17. gayfaeries reblogged this from frrr34k
  18. frrr34k reblogged this from the-internet-is-my-bitch
  19. saint-jimi-blew-her-brains-out reblogged this from bionic-jaden
  20. the-internet-is-my-bitch reblogged this from theshykawaiipotato and added:
    there’s also another one my friend told me about, draw something pretty on the place you want to self harm draw a flower...
  21. turtlenurples reblogged this from sea-bass-chan
  22. noxaeterna29 reblogged this from beautyofthelabyrinth
  23. nothing-but-holes-inside reblogged this from beautyofthelabyrinth
  24. maranda-panda96 reblogged this from beautyofthelabyrinth
back to top
©